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Friday, July 25, 2014

Fitness Goal.. A Family Thing

Some habits are hard to break.  Take for instance smoking, some people  really find it hard to  quit smoking no matter how hard they try.  I am so glad that my husband no longer smokes when I met him as I find it really hard  to inhale when I am around  smokers.  I mean I can tolerate  it but not for  long because it triggers my migraine every time I inhale or even just smell the smoke from a cigarette.

On the other note, he lost another two pounds since his last weigh in, making his total weight loss of 30 pounds, wohoooo.  His next goal would be to get down to 150 this year.  Way to go hubs, I am proud of you!!!
His team won the mid-weigh-in  for the Biggest Loser competition in  their company.  Each members received a 25  dollar gift card.  They are looking forward to increasing their weight loss  so they could win the whole thing for the big prize at the end of the year.  Good luck to your Ground Zero team Hon!!! 
I love it that I can wrap my arms around him when I hug him ever since he lost all that weight from his tummy.
Ever since I started working out again, I gain  confidence to wear bathing suit.  Although I am not there yet to where I really want to be, it's quite alright.   Fitness should be a lifetime goal especially that we have kids.
Last week was a lighter week for me, fitness wise because of monthly woman issue.  I did yoga and other stretches but no cardio.  I am one of those  unfortunate ones who has migraine and  cramps when I have my period and the worse is, it last for a week.  
These two are our main inspiration in keeping fit.  Hubby and I started  our  family at a later age (31 and 35)  so we want to be  around  them as much as we could and we can't do that if we are not in the best of health. 

27 comments:

  1. looks like your hubby is really determined on shedding those extra pounds. his efforts are sure commendable! i am sure he will achieve his target weight in no time!

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  2. Good job to you and your hubby. Looks like you are achieving your goal to be healthy and fit.

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  3. you are right, there are vices that is so hard to break until you finally committed to want a healthy lifestyle...

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  4. Fitness! That's something most people don't have nowadays. Thank God you and your husband are determined to live a healthy lifestyle. :-D

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  5. I am guilty of the smoking thing. Despite all my health problems, I can't get rid of the habit of lighting up. Everytime I feel stressed, I tend to smoke even more. Your hubby is doing good. With all your support, I think he will reach his goal.

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  6. you both are blessed with two adorable kids, and I so agree with you, how could we take care of our kids well if we are not in our best of health.

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  7. Congrats on your hubby's achievement. I know it is very difficult to lose all the unwanted and excess weight, it just needs determination and of course, inspiration. My hubby is also doing the same thing, he has already lost about the same pounds as your hubby too and I can really see the difference physically. Way to go!!

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  8. That is awesome. I can't quit smoking either. My daughter is always chewing me out for not quitting. I keep trying but it doesn't work.

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  9. Is your hubby vying in the next Mr. Universe contest. Trim and fit kasi siya. Yes, children are great motivational factor for parents like us.

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  10. Being healthy is not a easy choice but with inspiration, am sure you and your husband both stay young and healthy for your kids :-)

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  11. I think a fitness challenge at work with incentives is a great idea! Congrats to your hubs for what he's achieved so far!

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  12. In 2011 I was about to test out to be a personal trainer, as of now....flabby after pregnancy body lol

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  13. I think this is cool. Good luck to your husband and his team on getting the end of the year big prize!

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  14. You're an admirable couple! Such discipline to become healthy for the family is inspiring!

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  15. i also had my child when in was 30 that is why it is also my goal to lead a healthier life so that i can be around for as long as he needs me. you are a good team + it does pay to have a workout buddy who will inspire you to be up on your toes everyday! kudos to hubby for a job well done at losing those extra pounds!

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  16. You both look amazing! Keep up the great work!

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  17. Awesome job to the both of you! You're doing great. Keep up the great work. I need to get started on eating healthier and exercising more! I hope I can get myself motivated and start my journey!!

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  18. Congratulations to the two of you for sticking to your workouts and being committed to your goals. Glad to hear your husband shed off 30 pounds already, woohoo!

    You have an amazing body and would love to swap mine with yours HAHA! I would rock a two piece everyday if I were you!

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  19. Wow you two are both very inspirational!

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  20. You're doing great! Kudos to the both of you! I definitely need motivation to get myself back on a healthier lifestyle trend.

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  21. You're definitely on the right track. Fitness is a lifetime commitment, and it's always easier said than done. Keep each other motivated. Your 2 adorable kids are right there for inspiration. Congrats to the hubby! That's no mean feat :-)

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  22. wow! as in wow! yan din gusto ko sis...i want to be fit to be with Iris the longest possible time also...
    all for Iris...pero medyo tamad ako lalo na if stress sa work..
    pero promise ko yan...sana the soonest.

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  23. That's so awesome that your husband is working so hard to lose weight! I am sure that having a great support system in you and the kids really helps him!

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  24. Looks like you guys are making great progress

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  25. Congrats to you and your hubs, Rose! That's very inspiring! Which reminded me to do my sit ups and daily stretches :)

    31 and 35 is not that late. To me, it's perfect that's why you have a perfect family :)

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  26. Your family is such an inspiration to many, Ate Rose! :) Kaya naman namo-motivate ako eh! hehehe.

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A work-at-home-mom (WAHM) with  two  lovely kids and a loving husband.  Passionate in writing about  family, product reviews, and  other related articles.  A Mom, a Wife,  a Blogger/Writer, rolled into one.

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