Friday, October 10, 2014

September Fitness Recap

Now that I am in my 40s, I am more committed with my fitness goal more than ever. I didn't really care about my body's health  when I was younger and popping out kids but now that I am done with pregnancies and stuff, I am dedicated to taking care of myself not only for myself but especially for my family. I want to be able to do things with my kids so that when I am gone, they could look back and say that their Mom was able to do this and that with them. It is also important for self esteem right ladies? I am not the most fit Mom there is (body-wise) but I want to be stronger and be there for my kids.  

Below are my recorded   regular rituals with keeping fit.  Most of these photos are just my walks/jogs.  I did some yoga and other   aerobics at home as well.  Hope you enjoy the photos.
I  usually go for a walk  after dropping off my kids  to school from Monday to Thursday.  On Fridays, my husband is off  so we   go for a walk together.  The weather is  becoming colder so I am not sure if I could continue with my outdoor routine.  I will be back doing my cardio at our little gym in the basement if I couldn't handle the weather outside anymore.  We will see.    Till here folks,  my cramp this month is killing me ugh.  Thanks for visiting.

6 comments:

  1. Those are some beautiful photos! You also look great!

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  2. Such beautiful views you get on your adventures! I agree fitness is needed to stay in good active health to keep up with kids!

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  3. I love getting out and taking walks.... you have some very beautiful views too!

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  4. I try and stay as fit as possible. I had wls 5 years ago and even thought it was just a tool I still have had to work hard to try and get rid of any excess.I do A LOT of walking! HOWEVER I can not seem to get into jogging or running! I have certain body parts that gets to flapping way to much! lol

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  5. Awesome - I wish it was convenient to do jogging here in manila, lol! But just going outside becomes too scary.. not to mention - jogging.

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