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Tuesday, July 16, 2013

Supercharge Your Training With Pre-Workouts

Anyone that has been working out for some time will know that it takes a lot of work to get where you want to be. It takes some determination and even if a personal trainer comes directly to your house, it can be postponed and avoided. It takes a certain type of person and at the same time it is something that anyone can do with the right attitude.

Better Living through Chemistry

Pre-workout supplements can help make the difference between a good workout and a great workout. There are even supplements that can change the way that your muscles react to work. It is just a matter of time before you become stagnant and are ready to throw in the towel. It is in that moment when the right supplements can make a big difference.

Bear in mind that the human body alters its chemical makeup and the levels of endorphins that it creates based upon the situations that it finds itself in. That is easy to imagine when thinking of a frightening situation and remembering the way that the extra adrenaline changed everything.

Years of not working out and not taking care of yourself can cause the body to alter its endorphins for a milder lifestyle. This can mean a reduction in dopamine and even in the endorphins, testosterone and estrogen. It can have a snowball effect when lowered endorphins create an even more complacent mentality.

Change takes time

After making a choice to change the way that you live your life, you need to act upon that energy that you have created. It can take time after that for your body to realize that it is in a new “mode” and the body can go back to the old way of acting very quickly. Just like the way that the adrenalin fades from the body right after a scary situation.
During the time that it takes for the body to adjust to your new workout needs, you can use supplements like pre-workout boosters to take up the slack. Some of these can be used forever and others should be weaned off after a month or two. The body will rarely continue to make a chemical that is being supplied by an outside source.

End Results of Using Pre Workouts

You will find that various supplements will make all the difference in the world when it comes to changing your life. They can provide balance and motivation. The body that you are creating will also have higher needs in the realm of nutrition and vitamins.

There is no reason to take the hard road when changing your life with strength training. There is no reason to put time and energy into something without doing everything that you can to guarantee success. There is no reason to start a program and fail down the line because you didn’t do everything you can to ensure that does not happen.

You have started on a new path to success or maybe you have started again after some time off from working out. If the latter is the case, your previous quitting may have been the result of not having the right chemicals in play. You make sure that the children and your pets that the right vitamins and eat well. Do not do any less for yourself.

Your future is going to be bright when you build a strong foundation to your workouts and add the right boosters and supplements.

Drew Littlejohns is in partnering with athletes and others together to help them achieve their goals from weight loss to muscle building. You can find him on facebook, Google+, and Twitter

1 comment:

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A work-at-home-mom (WAHM) with  two  lovely kids and a loving husband.  Passionate in writing about  family, product reviews, and  other related articles.  A Mom, a Wife,  a Blogger/Writer, rolled into one.

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