After I weighed myself last week and found out that I gained two heaping pounds, I went back to my regular fitness routine. I am very sore right now but the pain paid off as I lost what I gained for a couple of weeks that I took a break from exercising. I was just not feeling it as I caught a cold and Bloody Mary was also present so I gave my body a break. Now I am back to business.
I am also inspired to workout because empower sent me another set of tools to use for my routines. First is the Core Ball. Here's the description
Core balls are a fun, safe way to tone your abs, back, butt, and legs, as well as improve your posture! This 55 cm core ball is made of durable burst resistant vinyl. An illustrated workout poster, follow along workout DVD and a high speed, dual action hand pump are included. This ball is designed for women under 5’6” tall. The full work out, Core Ball Body Toning DVD by professional fitness master, Gin Miller, allows you to start a safe and effective workout the minute you receive your Empower Core Ball.
I have been wishing to have a Core Ball at home and finally got one, thanks a lot Empower! If your height is above 5'6", the 65 mm is what you need to get. Both are priced at $29.99. It includes everything that you need.
I am so sore right now for doing the crunches but the pain is all worth it as I see the result of my hardwork. The core ball offers different kinds of exercise routines including crunch, squat and rock, prone walk out, and more.
The second one that Empower sent me is the portable Pilates studio that lets you perform reformer-style Pilates movements without heavy equipment in your home. Lightweight and portable, the bar disassembles for easy storage. Includes follow along workout DVD with bonus upper body strength workout.
Thanks to hubby for taking the photos while I was working out in our living room. It was very cold down our mini gym at the basement so I have been doing my work out upstairs.
I love this pilates studio as it would really strengthen your upper body especially your arms. There are different kinds of fitness routine in using this pilates studio including leg work out. In minimum time, you can work on sculpting, toning, and strengthening your total body. You can sculpt your legs, arms, buns, and thighs while targeting your abs in every move. This is exactly what I need to help me shed off my tummy fat.
What I love about Empower's fitness system is that, in every package , it includes the DVD for you to watch. It is easier than reading manuals. Once again, my BIG thank you to my ever generous sponsor for fitness, the Empower! Are you ready to join the fit women at Empower? I'd like to share with you the Empower's motto: Get Inspired. Get Motivated. Get Involve. Make your Move to a Better You. Make your move to a healthier you!
Disclaimer: The author of this blog was NOT financially compensated to write this review. Opinions expressed is not in anyway influenced by other factors. The product/s mentioned above was provided for FREE for evaluation purposes.