My husband is using this gluten free engineered nutrition that he bought online. This helps him to lose weight together with his exercise. So far, he is down to 173 pounds now. He started at 196 which means that he lost 23 pounds already. He wants to be at 160 so he still have 13 more pounds to shed off his weight. I can tell that he is getting lean, I can see his muscles once again and his love handles are gone already.
Way to go Hon!