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Saturday, September 28, 2013

Reasons to Exercise

Let me share you this inspiring quotes from Ellie.  I hope you get inspired and  work out with me.

Just some of the  exercise I do in our backyard.  In doing my fitness routine this year, I lost some of the love handles and  tummy fats  that I am targeting but as you can see in the photos, the skin sagged so I am trying to tighten it up by  doing this simple routines.


These weights are very affordable, I think they are a couple of bucks each at Walmart but luckily for me, my neighbor gave  two  set of these for us as they no longer  use it.  I also have the free hula hoops that eMPower sent me for review.

I know that this would be a long and tough challenge but I am willing to work on it to stay fit.

17 comments:

  1. Iba talaga ang epekto ng exercise, thanks for sharing sis!
    This reminded me once again of doing workouts hehe

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  2. i needed that! it has been ages since i worked out. i am not feeling all too well because of fever + cough, but i swear i'd get back to stretching here at home once i feel a lot better! i wish i had your discipline + your dedication...

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  3. Ohhh you are so toned sis!! Keep it up!

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  4. I workout because I refuse to wear clothes bigger than size 2. LOL

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  5. I exercise on a regular basis. To top it off I also put myself on a low carb diet. From 110 lbs, I am now down to 93 lbs. I combine running, yoga and zumba.

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  6. That is why you are looking oh so hot mommy. What an inspiration! Right now, I am slowly going back to my routine and I am getting tired of not being able to workout at least 3 to 4 times a week. Oh dear! I need to get to working and sweating. Good thing we take long hikes and climb mountains. Weee... :)

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  7. Ooohhhh! Alright, I'm going to get off my comp chair and start exercising daily. :-)

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  8. Just be careful you do not overdo it--or some years from now you may regret it! The human body can take just so much stress before it begins to break dowm

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  9. It definitely helps you feel better - I love getting out and going swimming as it really makes me feel better I can only do a little but that little helps :) x

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  10. i need to print this out and hang it on my mirror

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  11. exercise is definitely needed.. I too starting to exercise once a week nga lang but its ok :)

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  12. this workout looks fun and you have a killer body I'm jealous

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  13. I love these tips. You look really good mare.

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  14. I am sure you can do it mommy. Right now I am back to working out and I would love to go back to doing some toning and I love my Gilad workout before because it worked for me. I have an old Yoga tape before, but it is in our old house. I found a new workout lately that I want to try and maybe stick to it. :)

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  15. Very inspiring quotes indeed! I need to exercise...

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  16. I wanna live long to see my kids grow and have kids of their own that's why I exercise too.:)

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A work-at-home-mom (WAHM) with  two  lovely kids and a loving husband.  Passionate in writing about  family, product reviews, and  other related articles.  A Mom, a Wife,  a Blogger/Writer, rolled into one.

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