Just some of the exercise I do in our backyard. In doing my fitness routine this year, I lost some of the love handles and tummy fats that I am targeting but as you can see in the photos, the skin sagged so I am trying to tighten it up by doing this simple routines.
These weights are very affordable, I think they are a couple of bucks each at Walmart but luckily for me, my neighbor gave two set of these for us as they no longer use it. I also have the free hula hoops that eMPower sent me for review.
I know that this would be a long and tough challenge but I am willing to work on it to stay fit.